Usually when I say we are going to talk about sensitives today people will immediately think about spiritual or paranormal topics. But the type of sensitives we are going to speak about are food sensitives. This may surprise you…12 million Americans have food allergies! Now consider this…3 million of them are children! Those are some staggering numbers and we probably know someone who is allergic to certain foods, or dairy products. Many of us envision some really boring, bland tasting foods for people who suffer from these allergies. I am sure we have a few listeners who are allergic to some foods and are now eating bland tasting meals just so they will not get sick. Well you need to listen closely today. Now even if you are not allergic, the odds are pretty good you will have someone over your home who is at some point very soon. Do you know what you can cook them? How to make a truly magnificent meal that is not going to make them ill? Well the book we will be discussing today is called “Allergy Friendly Cooking: Tasty Recipes with NO Gluten, Dairy, Egg or Soy”. Hope you had something to eat today, if not you are going to be hungry! Recipes included are Bread, Muffins, deserts, beef, lamb, pork (yes, Italian sausages with peppers and onions), vegetarian dishes, soups, salads and more! Our guest today is an author, a nutritional educator, lifestyle educator, food allergy expert, culinary couch and founder of the Sensitive Diner. It is our honor to welcome to Your Life Matters Bonnie Presti.